3 New running tech trends revealed
The growth of wearable technology has undoubtedly been powered by fitness gadgets and that shows no sign of changing any time soon. In fact…
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Night of the 10k PBs: 10k track running turned up to 11
Although I’m clearly an obsessive runner, I’ve never considered myself to be an athletics person. That kind of elite-level track running has always felt…
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What’s it like to run a marathon in Kipchoge’s shoes?
The Nike Zoom Vaporfly Elite review: A little under a year ago, over an early morning coffee, Nike handed me a very special shoe box. Emblazoned…
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Talking running, training, nutrition and tech on The Big Feed Up HQ Podcast
I recently had the pleasure of being invited on to the Big Feed Up HQ Podcast to chat with performance nutritionist Matt Gardner. We…
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Hamburg Marathon: Shooting for a sub-3
Before the Hamburg Marathon I posted a quote on Instagram from a Canadian Olympian. It said “Running is a question mark that’s there everyday….
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Whole Earth Man v Horse Marathon: Everything you need to know to race the beast
Ever looked at a big powerful horse and thought ‘I wonder if I can run faster than that four-legged beast?’ The Man v Horse Marathon is the race for you…
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My Running CV: All the races, places and PBs
All the races, places and PBs I’ve clocked since I started running back in 2019. It’s been quite a ride.
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Whole Earth Man v Horse: 7 Things You Learn Racing Beasts in Wales
What you learn racing four-legged beasts across 23 miles of mountains and trails at the Whole Earth Man v Horse Marathon in mid-Wales.
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Travel Tips for Marathon Runners
I love running marathons in foreign cities. Making travel part of my marathon habit is one of the reasons I’ve run so many. In…
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Best natural alternatives to energy gels for runners
Despite the best efforts of manufacturers to make energy gels taste nice, 99 per cent of those sticky tubes of easy-to-digest carbs taste pretty disgusting. Try as they might…
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