What it’s like finishing your first 100-Mile ultra
After 26 hours of running, after 170,000 steps, after countless periods of darkness and light, this is the moment I turned the final corner to…
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Centurion Running Thames 100: What goes through your mind before you run your first 100 mile ultra
On Saturday 29th April 2017, I’ll attempt something that for most of my life I would have believed was utterly impossible. I’m running my…
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Brighton Marathon: The Race That Turned Into a Meltathon
It doesn’t matter how many marathons you run, no 26.2 finish line comes for free. Each race has its own unique set of challenges…
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Marathon recovery: How to get back to your best, fast
Hands up if you find it impossible to focus on one race a year? Me too. Every year I start out saying I’ll put…
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Sub-3 is the magic number
Breaking one of running’s mental barriers at the London Marathon
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On Cloudflash review: On’s fastest ever running shoe tested
I’m a runner who tends to gravitate towards shoes that have, well, a lot less shoe to them. On the road I’ve always favoured something…
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Marathon des Sables Guide: A finisher’s tips for desert survival
It’s been two years since I ran the desert. I can still remember very clearly the fear in the final few weeks as training…
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What Lumo Run Taught Me At The Richmond Half Marathon
What tech revealed about my running at the Richmond Half
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What’s The Best Real-Time Virtual Running Coach?
If you’re ready to take your coaching virtual here’s your best option
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Marathon Mistakes: 10 Things People Do Wrong the Week Before a race
Clangers to avoid in those tense final days
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